Santelli Healing Center
  • HOME
  • LOCAL EVENTS
  • SERVICES
  • MY METHODS
  • Articles
  • ABOUT DR. SANTELLI
  • CONTACT ME

Your Mind is the Source of Your Illness

7/1/2017

 
“My stress stresses me out to the point where I’m too stressed to deal with stress!”

How to make yourself unwell, sick and diseased. It's SO easy - chances are you are already an expert!

Picture
​“Hello! This is stress speaking to you! You have been reading about me for quite some time now, so I thought I would introduce myself. You see, you cannot get rid of me. I am here to stay. But not everyone is troubled by me. I don’t know why…I try my best to be annoying and present, but still I cannot reach some people. I wonder why…”
 
“I am not a virus, bacteria, fungus or any kind of infection. I do not come from outside of your body. You welcome me in with your thoughts, ideas, worries, anxieties. In short I enter when your mind is unsettled!”


​“The truth is that stress doesn’t come from your boss, your kids, your spouse, traffic jams, health challenges. Or other circumstances. It comes from your thoughts about these circumstances.”
--
Andrew Bernstein, author of “The Myth of Stress”
​Stress is personal! There is not one thing that causes stress. It is different for everyone and not everyone is affected by the same stress. Therefore, it is our personal reaction to the, situation, thought, word, action, feeling that causes a reaction within us. This reaction is what causes the stress. And how long we choose to hold on to it, determines how it affects the physical body.
 
There is only one person who can alleviate the stress causing you physical, mental, emotional and spiritual PROBLEMS. YOU!
 
If you are holding on to the past, to yesterday, last month, last year, or many years ago ... you will become ill. You will have emotional pain and unhappiness.
“If you are depressed, you are living in the past.
If you are anxious, you are living in the future.
If you are at peace, you are living in the present.”

​--
Lao Tzo
In a recent article, the Wall Street Journal, stated “the number of Americans expected to have at least one anxiety disorder (stress) in the course of their lives is staggering: one in three…according to researchers at Harvard Medical School”.
 
“A certain amount of anxiety is a good thing, motivating us to study for tests, prepare for presentations, save for retirement. Too much anxiety, however, can be incapacitating.”
 
Taking a drug or medication only masks the symptoms of stress. It does not get rid of it.
Even being treated by holistic techniques may alleviate the symptoms, but until you address the issues causing the stress, it will return.
 
The Wall Street Journal also stated: “There is mounting evidence that mindfulness techniques, like meditation and yoga, are effective at easing anxiety symptoms.”
 
The longer you hold on to the past - emotional trauma, pain, grief, anger, regret, guilt, hatred, shame, fear, the worse your health and your life will become. 

We are taught to ‘cope’. Coping is not healing!

A few basic pointers

a) Drugs and alcohol can numb the pain you feel. But, they keep personal issues trapped inside your body, destroying your cells and your health.  

b) The part of your body that is sick, directly relates to the mental-emotional issues that you hold onto. i.e. Breaking a leg may mean slow down, or stop and reflect. Cancer could indicate problems with - or the death of - a spouse, child, or parent. Asthma may mean you feel trapped, or stifled, that you need to escape a situation. Loss of hearing or ear pain may indicate there is something you don't want to deal with!

Negative emotions create a highly acidic body. An acidic body becomes a sick body.

​Each one of us is capable of creating beautiful dreams or horrible nightmares. Take responsibility for all the choices you have ever made, or will ever make, because the consequences you perceive today are a direct result of the choices you made yesterday.
 
Your immune cells react to your thoughts. Negative thoughts compromise your immune system.
 
We all want love, health, peace, and prosperity!

Comments are closed.

    DR. FELICIA'S WRITINGS

    Picture
    Dr. Felicia Santelli
    Transformational Energy Healing

    Published Magazine Articles:

    ​ 2019:
    Jan 2019 Resolutions, Thoughts for 2019
    Feb 2019 J'Dore L'Amour
    Mar 2019 Mirror, Mirror, On The Wall
    Apr 2019 It's Your Attitude, Stupid
    May 2019 What's In  Your Garden?
    Jun 2019 Is Your Mind A Train Wreck?
    Jul 2019 Are You Listening?
    Aug 2019 You Are Your Own Medicine
    Sep 2019 Sticks and Stones
    Oct 2019 Take Off Your Mask
    Nov 2019 Thank Me!
    Dec 2019 The Only Gift
    2018:
    Jan. 2018 Wisdom From the Masters  Down Through the Ages
    Feb. 2018 Qi Gong: Managing The Flow of Qi or Life Energy
    Mar. 2018 Like Your Car, Your Body Needs Periodic Tune-Ups
    Apr. 2018 ​Which Organ of the Body is the MVP?
    May. 2018 Aging Begins In The Colon
    Jun. 2018 The Wave
    Jul. 2018 The King is Dead
    Aug. 2018 The Battle to Control the Immune System
    ​Sep. 2018 Two Brains? Really!
    Oct. 2018 You Are Not Sick! You're Thirsty!!
    Nov. 2018 Is Mozart Good For Your Health?
    Dec. 2018 The Only Gift That Really Matters

    2017:
    ​
    Jan. 2017 Stress, Part 1 
    Feb. 2017 Stress, Part 2 
    Mar. 2017 Stress, Part 3: Real or Self-Inflicted 
    Apr. 2017 Stress, Part 4: How Are You Stressed 
    May 2017 Stress, Part 5: Stress On Steroids (Trauma) 
    June 2017 Neuro-Emotional Technique (NET) 
    July 2017 Your Mind is the Source of Your Illness
    Aug. 2017 National Relaxation Day - Aug 15!!
    ​Sep. 2017 The Stress Buster You Haven't Tried
    Oct. 2017 Mindfulness
    Nov. 2017 How Should We Experience Thanksgiving?
    Dec. 2017  The 12 Gifts of Christmas

    2016:
    May 2016 How Emotions Affect The Immune System 
    Jun. 2016 Chemistry of Emotions 
    Sep.  2016 The Emotion-Disease Connection - 
    Oct. 2016  Your Inner Voice 
    Nov. 2016 Being Thankful Is Good For You
    Dec. 2016 12 Gifts of Christmas 

    Categories:

    All
    Adrenals
    Allergies
    Breathing
    Cause Of Allergies
    Chi
    Disease
    Emotional Stress
    Emotions
    Fight Or Flight
    Fight-or-flight
    Gratitude
    Illness
    Immune System
    Kinesiology
    Mind
    Muscle Response Testing
    NAET
    Nambudripad's Allergy Elimination Technique
    Nervous System
    NET Neuro Emotional Technique
    Physical Stress
    PTSD
    Relaxation
    Spiritual Stress
    Stress
    Symptoms Of Allergies
    Thoughts
    Trauma
    Water

    All Articles:

    Allergies: Emotions Affect Allergies

    Allergies: Symptoms of Allergies

    Allergies: The Hidden Cause for Many Illnesses

    Allergies: What Is An Allergy

    Being Thankful Is Good For You

    Chemistry of Emotions
    ​
    Emotional Reality Can Affect Your Health
    ​

    Emotions and Physical Health

    How Emotions Affect the Immune System

    Kinesiology - Muscle Response Testing

    Muscle Response Testing (MRT) - Kinesiology

    NAET: What Is It?

    NAET: How It Works

    Stress and the Holidays

    The Surprising Relationship Between Water, Your Thoughts, and Your Health

    The 12 Gifts of Christmas

    Water: Vital Fuel for Body's Engine

    What Is Alternative Medicine?

    What Is Stress?

    Archives

    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    June 2016
    May 2016
    April 2016
    February 2016
    January 2016
    December 2015
    November 2015
    July 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014

    RSS Feed

SANTELLI  HEALING CENTER  
Cottonwood Square
7960 Niwot Road, #C10
Niwot, CO 80503
HOME 
LOCAL EVENTS 
ABOUT DR. SANTELLI   
MY METHODS
SERVICES 
CONTACT ME
BLOG
All content ©2016 Dr. Felicia Santelli unless otherwise noted.